My 12 years old son is a soccer player. After the first session, Coach Sergei was able to pinpoint areas of development, (upper body strength, core strength, stability, agility, speed, coordination, and balance) and quickly worked with my son on series of exercises to correct them. Coach Sergei’s deep understanding of muscle movement and development of athletes over multiple phases are critical to the success my son experienced in near term.
Coach Sergei’s keen assessment of my son’s development needs was a key in setting him in the right path. We feel very fortunate to have crossed paths with coach Sergei, and we look forward to many more months of continued development as my son works toward achieving his soccer carrier goals.

I strongly recommend Coach Sergei to any athlete looking to develop into the next levels regardless of sport, age, or current abilities. I’m confident that Coach Sergei is capable and willing to set anyone in the right development path.

My husband and I have been training with coach Sergei for about 10 months now and we absolutely love it, he’s very professional and knowledgeable, the workouts are challenging and intense, he makes sure we’re never in a confort zone and that’s exactly what we we’re looking for in a coach We definitely recommend it to anyone, advance and beginners.

Coach Sergi is an excellent functional fitness and strength training Coach. He demonstrates proper form and pts attention to your technique and makes adjustments as you go. He has helped me improve my overall fitness and strength. Sessions with him are fun yet intense enough for you to meet your personal fitness goals. I have seen dramatic improvement in my strength in just a few weeks. Coach Sergi also offers tailored training to meet your specific goals or your sporting events. Great guy. Excellent Coach.

My Son is a 13 y.o. competitive swimmer. After starting regular power and flexibility trainings with Serg he became more confident, motivated and self organized in his goals. After just a couple of months he was able to drop seconds in every stroke.
Something that he hasn’t seen for years!

I absolutely loved the workout! It was not only effective but also enjoyable.
The instructor was motivating, and the atmosphere was welcoming.
I felt energized and accomplished after each session.
Highly recommend!

I have been working with Coach Sergi since April 2023 about 5 months now and am very happy with his encouraging coaching style and sharp dedication to my performance. Coach Sergi pays close attention to me and teaches proper form during my workouts as well as explains the reason why it’s important. Any corrections he gives is positive and in effort to help me improve. I am a runner and came to him to help me increase muscle and since being with him I have steadily gained more strength which has improved my running performance and helped me place 3rd in a partners Hyrox competition, and prepped me for my next Spartan race. What I enjoy most about my workout sessions with Coach is his thoughtfulness in planning each hour workout we have together, keeping things fresh and introducing new things to me keeps me returning to him for more sessions.

Thanks Sergi for sharing your fitness experience, talent and expertise with me and making me better inside and outside the gym.